Our menu
Everything the ZAD kitchen cooks — halal, weighed to your plan, rotating through the week. Tap any dish for the full story.
10 dishes
Lemon-Herb Chicken & Rice Bowl
دجاج بالليمون والأعشاب
Jasmine rice, roasted broccoli
P75 · C62 · F13 · 665 kcal (base portion)
On the menu: Mon
Teriyaki-Glazed Salmon Bowl
سلمون ترياكي
Sesame rice, charred green beans
P75 · C60 · F21 · 745 kcal (base portion)
On the menu: Mon
Smash-Spiced Beef & Roast Potato
لحم مفروم متبل مع بطاطا
Lean beef, potato wedges, slaw
P75 · C55 · F20 · 700 kcal (base portion)
On the menu: Tue
Pesto Chicken Penne
دجاج بيستو مع باستا
Whole-wheat penne, cherry tomato
P75 · C60 · F20 · 730 kcal (base portion)
On the menu: Tue
Herb-Crusted Baked Fish & Mash
سمك بالأعشاب مع بطاطا مهروسة
Baked white fish, mash, green beans
P72 · C58 · F15 · 660 kcal (base portion)
On the menu: Wed
Honey-Garlic Salmon & Quinoa
سلمون بالعسل والثوم
Quinoa, asparagus
P75 · C56 · F22 · 745 kcal (base portion)
On the menu: Thu
Chicken Alfredo-Lite Fettuccine
فيتوتشيني ألفريدو دجاج
Light cream, fettuccine, broccoli
P75 · C62 · F17 · 715 kcal (base portion)
On the menu: Thu
BBQ Chicken & Sweet Potato
دجاج باربكيو مع بطاطا حلوة
House BBQ glaze, slaw
P75 · C60 · F13 · 665 kcal (base portion)
On the menu: Fri
Mushroom Alfredo Fettuccine
فيتوتشيني بالفطر
Roasted mushrooms, light cream, fettuccine
P35 · C60 · F19 · 560 kcal (base portion)
On the menu: Tue · Thu
Crispy Tofu Teriyaki Bowl
توفو ترياكي
Crispy tofu, sesame rice, charred greens
P44 · C52 · F16 · 530 kcal (base portion)
On the menu: Tue · Fri
Breakfast add-on & snacks
Light breakfasts are a +$5/day add-on; snacks come with CORE and MAX plans.