Our menu
Everything the ZAD kitchen cooks — halal, weighed to your plan, rotating through the week. Tap any dish for the full story.
10 dishes

Paneer Tikka Bowl
بانير تكة
Charred paneer, saffron basmati, raita drizzle
P48 · C58 · F18 · 620 kcal (base portion)
On the menu: Mon · Thu

Koshari
كشري
Lentils, rice & pasta, spiced tomato, crispy onion
P34 · C88 · F12 · 600 kcal (base portion)
On the menu: Mon · Thu

Grilled Halloumi & Freekeh
حلوم مشوي مع فريكة
Seared halloumi, herby freekeh, charred veg
P42 · C56 · F22 · 590 kcal (base portion)
On the menu: Tue · Fri

Falafel Power Plate
صحن فلافل
Crispy falafel, quinoa tabbouleh, tahini
P36 · C64 · F20 · 585 kcal (base portion)
On the menu: Tue · Thu

Shakshuka & Za'atar Toast
شكشوكة
Eggs in spiced tomato, za'atar sourdough
P38 · C42 · F22 · 520 kcal (base portion)
On the menu: Mon · Wed

Chickpea & Apricot Tagine
طاجن حمص
Slow tagine, herbed couscous
P32 · C68 · F14 · 530 kcal (base portion)
On the menu: Mon · Wed

Mushroom Alfredo Fettuccine
فيتوتشيني بالفطر
Roasted mushrooms, light cream, fettuccine
P35 · C60 · F19 · 560 kcal (base portion)
On the menu: Tue · Thu

Crispy Tofu Teriyaki Bowl
توفو ترياكي
Crispy tofu, sesame rice, charred greens
P44 · C52 · F16 · 530 kcal (base portion)
On the menu: Tue · Fri

Paneer Butter Masala
بانير بالزبدة
Silky tomato-cream paneer, basmati
P46 · C55 · F21 · 600 kcal (base portion)
On the menu: Wed · Fri

Mujadara & Roast Veg
مجدرة
Lentil rice, caramelized onion, roast vegetables
P30 · C72 · F14 · 540 kcal (base portion)
On the menu: Wed · Fri
Breakfast add-on & snacks
Light breakfasts are a +$5/day add-on; snacks come with CORE and MAX plans.
